Health Library

News

• 1 in 4 U.S. Adults Sits More Than 8 Hours a Day

---

• 3 Conditioning Exercises to Support Your Hips

---

• 3 Exercises With a Speedy Payoff

---

• 3 Moves for Better Balance

---

• 4 Exercises for a Better Back

---

• 4 Ways to Improve Your Workout and the Environment at the Same Time

---

• 5 Health Tips to Promote Back-to-School Success

---

• 6 Common Gym Mistakes to Avoid

---

• 7 Ways to Sneak Microbursts of Activity into Your Day

---

• A 5-Minute Recipe for Stress Relief

---

• A Guide to Good Etiquette at the Gym

---

• A Health Home Run: Pro Baseball Players Live Longer, Healthier Lives

---

• A New and Better Way to 'Stage' Alzheimer's Patients?

---

• A New Mom Shape-Up: Stroller Walking

---

• A New Twist to Work Your Obliques

---

• A Prescription for Feeling Young Forever

---

• A Workout to Shape Your Shoulders

---

• Abuse in Childhood Tied to Brain Changes and Later Depression

---

• Addicted to Video Games? This Treatment Might Help

---

• ADHD Meds May Alter Boys' Brains

---

• A-Fib Can Raise Dementia Risk, Even in Absence of Stroke

---

• After Concussions, Some Ex-Athletes Show Key Marker for Brain Disease: Study

---

• AHA News: Exercise Caution Outdoors in the Summer Heat

---

• AHA News: For the Best Health, Does the Intensity of Your Workout Matter?

---

• AHA News: Growing – and Aging – Hispanic Population at Risk for Dementia

---

• AHA News: Less TV, More Activity May Mean Extra Years Free of Heart Disease and Stroke

---

• AHA News: Lowering Blood Pressure May Prevent New Brain Lesions in Older People

---

• AHA News: Mouth Bacteria Found in Stroke Patients' Brains

---

• AHA News: Protein Made During Long Workouts May Warn of Heart Problems

---

• AHA News: The Road to Better Exercise Might Be in Your Playlist

---

• AHA News: Yo-Yoing Blood Pressure Could Be Bad for Those With Alzheimer's

---

• AHA: Blood Pressure May Explain Higher Dementia Risk in Blacks

---

• AHA: Exercise After Heart Attack May Improve Survival

---

• AHA: Heart Health's Impact on Brain May Begin in Childhood

---

• AHA: What Can the Ability to Balance Reveal About Brain Health?

---

• AHA: What's the Blood Pressure Connection to Alzheimer's Disease?

---

• Ailing Heart Can Speed the Brain's Decline, Study Finds

---

• Almost All U.S. Teens Falling Short on Sleep, Exercise

---

• Alzheimer's Genes Might Show Effects in Your 20s

---

• Alzheimer's Vaccine Shows Promise in Mice

---

• Americans Are Spending Even More Time Sitting, Study Shows

---

• An Expert's Guide to Avoiding Back Pain

---

• Anemia Linked to Higher Odds for Dementia in Seniors

---

• Approach That New Gene Testing Kit With Caution

---

• Are Hearing Loss, Mental Decline Related?

---

• Are You Better at Remembering Faces or Names? The Surprising Answer

---

• Astronauts: Exercise More in Space, Faint Less on Earth

---

• At Risk for Alzheimer's? Exercise Might Help Keep It at Bay

---

• Ballet Class: Not Just Child's Play Anymore

---

• Being Bullied May Alter the Teen Brain

---

• Better Sleep Equals Better Grades in College

---

• Bipolar Disorder a Risk Factor for Parkinson's?

---

• Blood Test May Spot Brain Changes of Early Alzheimer's

---

• Blood Test Might Yield Early Warning of Alzheimer's

---

• Body Size May Influence Longevity in Women, But Not Men

---

• Bonding With Friends -- Without Food

---

• Brain Bleed Risk Puts Safety of Low-Dose Aspirin in Doubt

---

• Brain Changes Noted in Holocaust Survivors and Their Children

---

• Brain Changes Seen in MRIs of Young Football Players

---

• Brain Damage From Concussion Evident a Year Later

---

• Brain Injury Often a Devastating Side Effect of Domestic Violence

---

• Brain Sharpens the Hearing of the Blind, Study Finds

---

• Brain Stimulation May Soothe Severe Depression

---

• Brain 'Zap' Might Rejuvenate Aging Memory

---

• Break a Sweat Over the Holidays, but Do It Safely

---

• Breast Milk Has Biggest Benefit for Preemies' Brains: Study

---

• Brief EMS Training Saves Lives After Brain Injury

---

• Brief Morning Exercise Helps Ease Blood Pressure Throughout the Day

---

• Can Alzheimer's Be Spread? Mouse Study Hints It's Possible

---

• Can Major Surgeries Cause a Long-Term 'Brain Drain'?

---

• Can Obesity Shrink Your Brain?

---

• Can Playing a Sport Foster Better-Adjusted Kids?

---

• Can Racquet Sports Give You a Fitter, Longer Life?

---

• Can Strict Blood Pressure Control Lower Dementia Risk?

---

• Can the Bacteria in Your Belly Ease Your Worrying Mind?

---

• Can Your Eating Habits Keep Alzheimer's at Bay?

---

• Cancer Survivors May Have Lower Odds for Dementia

---

• Can't Work Out During the Week? 'Weekend Warriors' Still Benefit

---

• Certain Female Vets May Face Higher Dementia Risk

---

• Choose Your Running Shoes Carefully

---

• Clues to Why Epileptic Seizures Can Halt Breathing

---

• Clues to Why Women Have Higher Odds for Alzheimer's

---

• Cocaine Cut With Anti-Worming Drug May Cause Brain Damage

---

• Concussed NFL Players Sidelined for Much Longer Nowadays

---

• Concussion Tied to Suicide Risk

---

• Cooling Cardiac Arrest Patients May Mean Better Long-Term Brain Function

---

• Could a 'Tickle' a Day Keep the Doctor Away?

---

• Could Alzheimer's Spread Like Infection Throughout the Brain?

---

• Could Computers, Crafts Help Preserve the Aging Brain?

---

• Could Exercise in Pregnancy Boost Baby's Health, Too?

---

• Could Extra Weight Weaken Your Brain?

---

• Could Gut Bacteria Be Linked to Dementia Risk?

---

• Could Herpes Virus Help Cause Alzheimer's?

---

• Could Neck-Strengthening Prevent Some Concussions?

---

• Creating a Home Gym on the Cheap

---

• Cross-Training for Fitness and Fun

---

• Crunch-Free Work for Well-Defined Abs

---

• Dance Your Way to Better Health

---

• Deep Brain Stimulation May Relieve Ringing in the Ears: Study

---

• Deep Brain 'Zap' Restores Vivid Memories to Alzheimer's Patients

---

• Dementia Caregivers Often Face Sleepless Nights

---

• Dementia May Strike Differently, Depending on Race

---

• Depression, Alzheimer's Might Be Part of Same Process in Some Aging Brains: Study

---

• Depression, Anxiety Can Dampen Efforts to Recover From a Heart Attack

---

• Dial Down the Stress

---

• Diet or Exercise -- or Both?

---

• Do More to Strengthen Your Core

---

• Do You Know Your Cardiorespiratory Fitness Level?

---

• Do You Really Need 10,000 Steps a Day?

---

• Do-Anywhere Upper Body Stretches

---

• Doctors' Office Dementia Tests Are Often Wrong: Study

---

• Dodge Dementia With Healthy Lifestyle

---

• Does Alzheimer's Unfold Differently in Black Patients?

---

• Does Cancer Battle Bring Personal Growth? Yes and No, Survivors Say

---

• Does Diabetes Damage Brain Health?

---

• Does Stroke Run in Your Family? Healthy Living Lowers the Risk

---

• Does Your Dog Really Understand You?

---

• Early Language Skills Tied to Higher IQ Decades Later

---

• Early Obesity Can Change Heart Structure

---

• Easy Neck Stretches for Tension Relief

---

• Education No Match Against Alzheimer's

---

• Education, Intelligence Might Protect Your Brain

---

• Elbows Key to Your Walking Efficiency , Study Shows

---

• Encourage Your Teen to Work Out for Better Learning

---

• Even a Little Exercise May Help Cancer Patients Live Longer

---

• Even a Little More Exercise Might Help Your Brain Stay Young

---

• Even Age 80 Is Not Too Late to Begin Exercising: Study

---

• Even Distant Relatives' History Could Up Your Alzheimer's Risk

---

• Even Housework, Gardening Can Help an Older Woman's Heart

---

• Even Slight Rise in Blood Pressure Might Shrink Young Brains

---

• Even Young Football Players Not Immune to Damage From Head Injuries

---

• Evening Exercise Won't Wreck Your Sleep

---

• Every Minute of Exercise Counts When It Comes to Longevity

---

• Everyday 'Triggers' May Bring on A-Fib Episodes, Study Finds

---

• Exercise Caution to Protect Your Skin at the Gym

---

• Exercise Injury Prevention: Protecting Your Ankles

---

• Exercise Is Good Medicine for Advanced Colon Cancer

---

• Exercise May Be of Extra Benefit to People With Heart Disease

---

• Exercise Might Guard Against Heart Damage of Chemo

---

• Exercise Might Slow Colon Cancer's Advance

---

• Exercise Rates Rising for Urban, Rural Americans: CDC

---

• Exercise Secrets to a Better Bottom

---

• Exercise Your Blues Away

---

• Exercise Your Right to Fight Disease

---

• Exercises to Build Your Upper Body Strength

---

• Exercises to Head Off a Painful Rotator Cuff Injury

---

• Exercising When You Have High Blood Pressure

---

• Ex-NFL Player Helps Researchers Probe Long-Term Effects of Head Injuries

---

• Expert Tips for Reducing Running Injuries

---

• Experts' Guide to Trampoline Safety

---

• Exploring Fitness Workshops & Fairs

---

• Extreme Exercise Might Dull the Brain, Study Says

---

• 'Extreme' Exercise No Danger to Middle-Aged Hearts: Study

---

• Family Home, Football Field Most Dangerous Spots for Kids' Head Injuries

---

• Finding the Right Number of 'Reps' When Strength Training

---

• First Steps After a Diabetes Diagnosis

---

• Fitter Bodies Make for Healthier Brains, Study Finds

---

• Foods That Will Make You Feel Full Faster

---

• Football Head Trauma Linked Again to Long-Term Brain Damage

---

• For an Energizing Workout, Take It Outside

---

• For Down Syndrome Adults, Death and Dementia Often Come Together

---

• For Kids' Sports, Diversification Is Best

---

• For NFL Players, Career Length, Role Affect Future Health Risks: Study

---

• For People at High Risk, Evidence That Exercise Might Slow Alzheimer's

---

• For Poor Kids, Less Time Spent on Reading, Exercise: Study

---

• For Seniors, 'Silent Strokes' Are Common Post-Surgery Threat: Study

---

• For Some, Trouble Tracking Finances Could Be Sign of Dementia

---

• Forget the Past: Get Moving Now and Live Longer

---

• Former NFL Players Have Higher Odds for Dangerous A-Fib

---

• Frailty a Risk Factor for Dementia

---

• Fun Moves for Better Agility

---

• Genetic Changes Tied to Rare Brain Bleeds in Babies

---

• Get in Shape for Tennis and Other Racquet Sports

---

• Get Moving to Control Your Blood Sugar

---

• Get the Most From Your Cardio Workouts

---

• Getting Hitched Might Lower Your Odds for Dementia

---

• Getting the Most Benefit From Ab Exercises

---

• Give Seniors a Memory Check at Annual Checkups, Experts Say

---

• Give Thanks for These Foods That Help Preserve Aging Memory

---

• Good News, Bad News on Levodopa for Parkinson's Disease

---

• Good Sleep a Must for Teens With ADHD

---

• Great Workouts Boost Brains, Even in the Young

---

• Gum Disease Shows Possible Links to Alzheimer's

---

• Guys, Can You Do 40 Push-Ups? Heart-Healthy Life May Be Yours

---

• Hard Arteries Hard on the Aging Brain?

---

• Have Apps, Get in Shape?

---

• Have Heart Disease? Exercise Will Help at Any Age

---

• Having an Extra Finger Can Come in Handy

---

• Health Cautions for Young Male Athletes

---

• Health Tip: Don't Let Travel Inhibit Exercise

---

• Health Tip: Benefits of Fitness Boxing

---

• Health Tip: Causes of Amnesia

---

• Health Tip: Dementia and Driving

---

• Health Tip: Diagnosing Alzheimer's Early

---

• Health Tip: Exercise to Counteract Stress and Anxiety

---

• Health Tip: Getting Too Much Exercise

---

• Health Tip: How Diet and Exercise Affect Cancer Risk

---

• Health Tip: Improving Your Memory

---

• Health Tip: It's Never Too Late to Exercise

---

• Health Tip: Kegel Exercise Tips

---

• Health Tip: Making the Most of Workouts

---

• Health Tip: Muscle Strain Risk Factors

---

• Health Tip: Preventing Stress Fractures

---

• Health Tip: Shed Weight with Indoor Workouts

---

• Health Tip: Should You Be Worried About Memory Loss?

---

• Health Tip: Stay Active During Winter

---

• Health Tip: Stretches for Young Athletes

---

• Health Tip: Using Fitness Trackers

---

• Health Tip: What Causes Memory Loss?

---

• Health Tip: What to Do If You Suspect a Concussion

---

• Healthy Diet Might Not Lower Dementia Risk

---

• Healthy Diet While Young, Healthy Brain in Middle Age

---

• Healthy Lifestyle Lowers Odds of Breast Cancer's Return

---

• Healthy Living Can Cut Odds for Alzheimer's in People at Genetic Risk

---

• Heart Surgery Won't Cause Brain Decline, New Study Says

---

• Heart-Healthy Habits Good For Your Brain

---

• Heart-Healthy Living Also Wards Off Type 2 Diabetes

---

• Helping the Young Mind Grow

---

• Here's to a Healthy Holiday Season

---

• High LDL Cholesterol Tied to Early-Onset Alzheimer's

---

• HIV Lurking in Spinal Fluid Linked to Thinking Problems

---

• Hormone Therapy Linked to Slight Rise in Alzheimer's Risk

---

• Hormone Treatment for Prostate Cancer Linked to Heightened Alzheimer's Risk

---

• Hot Water Soak May Help Ease Poor Leg Circulation

---

• 'Hot' Yoga, Hula Dance Your Way to Healthy Blood Pressure

---

• Hot, Hot, Hot! Exercise Safely in Summer

---

• How Does Age Affect Creativity? Nobel Prize Winners Offer Clues

---

• How Fast You Walk Might Show How Fast You're Aging

---

• How Giant Dinosaurs Evolved to Stay Cool

---

• How Helpful Are Self-Help Programs?

---

• How Inactivity and Junk Food Can Harm Your Brain

---

• How Puzzles, Games Might Help Your Aging Brain

---

• How to Burn Calories During Everyday Tasks

---

• How to Exercise on 'Rest and Recovery' Days

---

• How to Find Your Best Exercise Style

---

• How to Foster Your Child's Imagination

---

• How to Get Ready Mentally for Your First Competition

---

• How to Get Started with a Walking Program

---

• How to Get the Jiggle Out: 3 Exercises to Tone Your Upper Arms

---

• How to Head Off Sneaky Weight Gain

---

• How to Keep Your Bones Strong and Prevent Fractures

---

• How to Pick a Fitness Tracker That's Right for You

---

• How to Prevent Exercise Accidents

---

• How to Start a Walking Group

---

• How Working Out in Anger Can Put You at Risk

---

• How You Can Help Head Off Alzheimer's Disease

---

• Human Endurance May Have Its Limits: Study

---

• Hydrate Right, Your Kidneys Will Thank You

---

• Inactive Lifestyle Begins as Early as Age 7: Study

---

• Increase the Calories You Burn When Walking

---

• Is Crowdfunding Too Often Used for Bogus Treatments?

---

• Is Exercise Giving You a Headache?

---

• Is Green Tea a Fad or a Real Health Boost?

---

• Is Interval Training the Fountain of Youth?

---

• Is Online Fitness Training Right for You?

---

• Is Your Daughter, the Athlete, Eating Enough?

---

• Is Your Forgetfulness Reason for Concern?

---

• Is Your Smartphone Making You Fat?

---

• It's Never Too Late for New Brain Cells

---

• Jump Into Plyometrics -- the Exercises to Power Muscles

---

• Just 2 Weeks on the Couch Starts to Damage Your Body

---

• Just 30 Minutes of Light Exercise a Week May Keep Deadly Stroke at Bay

---

• Just 6 Months of Walking May Boost Aging Brains

---

• Just a Little More Exercise Can Add Years to Your Life

---

• Just a Little Weightlifting Can Help Your Heart

---

• Just How Harmful Is TV for Your Health?

---

• Keep Moving to Keep Brain Sharp in Old Age

---

• Key Strategies When Caring for a Loved One With Dementia

---

• Kicking, Punching: Who's at Risk for a Violent Sleep Disorder?

---

• Kids Still Being Poisoned by Detergent Pods

---

• Lack of Sleep May Cause Thinking Declines in Hispanics

---

• Ladies: Take Care of Your Heart at Every Age

---

• Leonardo da Vinci May Have Had ADHD

---

• Magnet 'Zap' to the Brain Might Jumpstart Aging Memory

---

• Make Cancer Prevention a Priority in 2019

---

• Making Lifestyle Changes You Can Live With

---

• Many Older Adults Keep Guns Unlocked, Loaded at Home

---

• Many Women With Heart Disease Falling Short on Exercise

---

• Many Young Men Putting Health at Risk to Bulk Up

---

• Marathons Can Tax Amateurs' Hearts

---

• Meds for Blood Pressure, Cholesterol Help the Heart -- But Maybe Not the Mind

---

• Mental Prep for Better Performance

---

• Middle School Football Players Show Changes in Key Brain Area

---

• Mindfulness Can Help Tame Everyday Stress

---

• 'Mindfulness' Might Help Some Conquer Chronic Pain

---

• 'Mind-Reading' AI Turns Thoughts Into Spoken Words

---

• Modifying Your Workout

---

• More Alzheimer's Drug Trial Failures: Are Researchers on the Wrong Track?

---

• More Evidence Pot May Damage the Teen Brain

---

• More Evidence That Socializing Helps Protect the Aging Brain

---

• Morning Exercise Kick-Starts Seniors' Brains

---

• Most Cyclists Suffering Head Injuries Not Wearing Helmets: Study

---

• Move More, Live Longer

---

• Muscle Power Might Be Key to Long Life

---

• Music Therapy Helps Kids With Autism Connect to Others

---

• Naps Don't Help Down Syndrome Kids Learn: Study

---

• Need Your Botox Working Faster? Make a Face

---

• Nerve Stimulation May Help Curb Stroke Damage

---

• New Evidence Pot May Harm the Teen Brain

---

• New Finding Challenges Old Notions About Dyslexia

---

• New Research Offers Insights Into Football-Related Concussions

---

• New Treatment Guideline Focuses on Tourette Syndrome

---

• New Treatments Could Be Powerful Weapons Against Brain Tumors

---

• Newly Discovered Illness May Cause Nearly 1 in 5 Dementias, Experts Say

---

• NFL Players' Enlarged Hearts May Harm Health for Decades

---

• NFL Retirees Help Scientists Develop Early Test for Brain Condition CTE

---

• Noisy Neighborhood? Your Heart May Pay a Price

---

• Only Endurance Exercise May Slow Aging

---

• Only Spoken Words Processed in Newly Discovered Brain Region

---

• Opioids Put Alzheimer's Patients at Risk of Pneumonia: Study

---

• Parkinson's Gene Therapy Wires New Brain Circuits

---

• Parkinson's Patients Can Have a Normal Life Span

---

• Pec Moves That Go Beyond Pushups

---

• Pediatricians Renew Call to Abandon Spanking

---

• Personal Trainers' Top Tips

---

• Personality Reboots Are Possible, Studies Suggest

---

• Physical Therapy Can Keep Sports Injuries at Bay

---

• Playing to Your Strengths

---

• Pokeman Characters Linger in Brain Well Past Childhood

---

• Pooch Peril: More Elderly Are Fracturing Bones While Dog Walking

---

• Possible Parkinson's 'Pandemic' Looms: Report

---

• Pot During Pregnancy May Raise Child's Psychosis Risk

---

• Prolonged Brain Connections Seen in Adults With Autism

---

• Push Stroke Patients Harder for Better Gains in Walking: Study

---

• Rate of U.S. Deaths Tied to Dementia Has More Than Doubled

---

• Recipe for a Healthy Heart: Big Breakfasts, Less TV

---

• 'Robopets' Bring Companionship, Calm to Nursing Home Residents

---

• Safety First When Running Outdoors

---

• Scientists Bring Pig's Brain, Dead 4 Hours, Back to 'Cellular Activity'

---

• Scientists Find 5 New Genes That Sway Alzheimer's Risk

---

• Scientists ID Genes Tied to Left-Handedness

---

• Scientists Spot Brain Cells That Control Traumatic Memories

---

• Selecting the Right Style of Yoga for You

---

• Setting Preschoolers on an Active Path

---

• Shoes Make the Difference When Starting to Exercise

---

• Simple Steps Toward Living a Healthier, More Active Life

---

• Sit All Day at Work? Exercise Can Counter That

---

• Sleep : The Right Prescription for Your Health

---

• Sleep Apnea May Be Linked With Alzheimer's Marker

---

• Sleep Patterns May Offer Clues to Alzheimer's

---

• Sleep, Don't Cram, Before Finals for Better Grades

---

• Sleep, Exercise, Screen Time: Help Your Teen Adopt Healthy Habits

---

• Small Fitness Gains Provide Big Heart Disease Protection: Study

---

• Smart Steps for Stronger Calves

---

• Speed Stroke Recovery With Exercise

---

• Stand Up Straight to Strengthen Abs

---

• Standard Memory Tests for Seniors Might Differ by Gender

---

• Stay Social to Help Cut Your Odds of Dementia

---

• Steady Stream of Lesser Head Hits in Football Can Still Damage Brain

---

• Step-by-Step Exercises for a Stronger Back

---

• Sticking to One Sport Could Up Injuries Among Teen Athletes

---

• Stimulating One Brain Area May Ease Tough-to-Treat Depression

---

• Strengthen Your Deltoids to Help Prevent Shoulder Injuries

---

• Strength-Training Exercises You Can Do Anywhere

---

• 'Stress Hormone' Tied to Worse Memory in Middle Age

---

• Stretches for Calves, Hamstrings and Quads

---

• Stretches to Strengthen Your Core

---

• Strike Up the Band for Better Grades

---

• Study Links Menopausal Night Sweats to Impaired Thinking

---

• Study Urges Seniors to Get Moving to Live Longer

---

• Sudoku, Crosswords Could Make Your Brain Years Younger

---

• Surmounting That Fitness Plateau

---

• Tailoring Exercise to Your Age

---

• Take a Fresh Look at Fitness Classes

---

• Take a Stand Against Too Much Sitting at Work

---

• Take High Blood Pressure Meds? Exercise Might Work Just as Well

---

• Take It Outside! The Benefits of Exercising Outdoors

---

• Take Steps to Prevent a Stroke

---

• Take the Stairs: An 'Exercise Snack' Can Do Wonders for Your Heart and Lungs

---

• Talking Health: The Vocabulary of Fitness

---

• Team Sports Could Help Traumatized Kids Grow Into Healthy Adults

---

• Tennis Elbow 'Treatments' Bring Little Relief: Study

---

• Thanks for the Stinky Memories: Scientists Say Bad Smells Boost Recall

---

• That Gift of Exercise Might Go to Waste

---

• The 7-Minute Workout

---

• The Alexander Technique: What Could It Do for You?

---

• The Benefits of a Home Rowing Machine

---

• The Benefits of Strength Training During Pregnancy

---

• The Best Exercises for Brain Health

---

• The Effects of Exercise on Your Appetite

---

• The Health Benefits of Sleeping on Your Side

---

• The Keys to Perfect Lunges and Squats

---

• The Merits of Physical Therapy

---

• The Return of a Training Classic for Runners

---

• The Right Way to Fuel Up Before Workouts

---

• The Surprising Benefits of Weekend Workouts

---

• The Surprising Benefits of Weight Training

---

• Three Exercises for Stronger, Sleeker Thighs

---

• Three Ways to Improve Focus and Concentration

---

• Tighter Blood Pressure Control May Prevent Brain Lesions

---

• Timing Is Everything When It Comes to Calorie Intake

---

• Toes Become Fingers in the Brains of 'Foot Painters'

---

• Tone Up Your Triceps With These Top Strength Exercises

---

• Tone Your Upper Arms With These Effective Bicep Curls

---

• Too Much Napping May Signal Alzheimer's

---

• Too Much TV Might Dull the Aging Brain

---

• Too Much TV Raises Women's Odds for Early-Onset Colon Cancer: Study

---

• Tracking Preemies' Head Size May Yield IQ Clues

---

• Try Small 'Bites' to Get Kids to Exercise

---

• TV Watching May Be Most Unhealthy Type of Sitting: Study

---

• Type 1 Diabetes Might Affect Young Kids' Brain Development

---

• Unfit Teens Often Grow Into Sickly Middle Age, Study Shows

---

• Unlocking Speech for Kids With Autism

---

• Variations on the Plank: Popular Exercise for Your Core

---

• Walking Pace May Signal If Stroke Patients Can Return to Work

---

• Walking, Not Riding, Boosts Health in Golfers With Knee Woes

---

• Want to Live Longer? Just Sit a Bit Less Each Day

---

• Warmer Weather Gets Seniors Outdoors and Moving

---

• Water Polo Study Highlights Head Injury Risk

---

• Weight-Free Strength Training

---

• Wellness Programs Take Hold in American Workplaces

---

• What Couch Potatoes Don't Know Can Hurt Them

---

• What Fuels Your Appetite for Taking a Gamble?

---

• What Helps Calm Agitated Dementia Patients?

---

• What TV Binge-Watching Does to Your Brain

---

• What You Can Do to Prevent Diabetes

---

• What's The Most Effective Way to Tone Your Biceps?

---

• When Income Drops, Young Adults' Brains May Suffer

---

• When You Time Your Workout May Be Key to Staying Slim

---

• Which Type of Exercise Might Lower Your Diabetes Risk?

---

• Who Multitasks Better: Men or Women? The Answer May Surprise You

---

• Why Diet Sodas Aren't the Answer for Your Sugary Drink Cravings

---

• Why Humans Respond to Music and Monkeys Don't

---

• Why Sleepless Nights Can Mean More Painful Days

---

• Widely Prescribed Class of Meds Might Raise Dementia Risk

---

• Wider Waistlines, Smaller Brains?

---

• Women as Tough as Men During Extreme Exertion

---

• Women's Brains May Be More 'Age-Resistant' Than Men's

---

• Women's Mid-Life Stress Might Have Long-Term Effect on Memory

---

• Working Out Your Exercise Schedule

---

• Workouts: A Prescription to Ease Severe Chronic Anxiety?

---

• Worry Less for Better Health

---

• Your Dog May Be Leading You to a Healthier Heart