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Opa! Celebrate with This Greek Roasted-Veggie Sandwich

Hearty roasted vegetables, feta cheese, and dense, crusty bread make this a satisfying and healthy meal.

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Nutrition Quiz for Older Adults

Take this quiz to learn what nutrients are important as you age and other critical nutrition facts for seniors.

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Checking In: Your Annual Wellness Visit

Make sure you are "well" prepared for your annual wellness visit by following these tips.

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Skin Cancer on the Rise

Melanoma is the rarest form of skin cancer. But researchers say the risk for it is growing.

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WELLNESS CENTER
Mental Health
Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Diabetes
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Knowing what causes heart disease and how you can prevent it can help you live a healthier, longer life.

    BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.

    This short assessment will help you find out if you have major risk factors for ovarian cancer.

      MULTIMEDIA

      A spinal tap, also called lumbar puncture, is used to take a sample of the fluid from the spinal column to look for infection or bleeding. The most common reasons people need this procedure include severe headache, fever with a stiff neck or vomiting, or confusion. Watch this video to learn what happens during this procedure.

      Rotating shift work is becoming more common, but new research says that it may increase the risk of developing type 2 diabetes. And the longer you work a rotating shift, the greater your risk.