• Men: Get Ahead of Stress

    Research shows that stress is contributing to higher death rates among men. It's time for men to address the stress in their work and their lives. Start reducing stress today with these steps.

    Read more - link to Men: Get Ahead of Stress
  • Pregnancy and X-Rays: Should You Worry?

    If you break a bone or get into a car accident while pregnant, a health care provider may need to give you a scan, such as an X-ray, to see what’s going on. But wait—isn’t that dangerous for your baby?

    Read more - link to Pregnancy and X-Rays: Should You Worry?
  • Mini Treats, Major Calories

    Nothing is scarier than reading nutrition facts on Halloween candy. Don’t let fun-size treats trick you into putting on unwanted pounds.

    Read more - link to Mini Treats, Major Calories

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WELLNESS CENTER
Cholesterol

There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.

Neuroscience

Neuroscience focuses on your brain and nervous system, which make up your body’s complex and marvelous command center.

Older Adults

Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

    INTERACTIVE TOOLS

    True or false: Most of the lumps women find when checking their breasts aren't cancerous.

    Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.

    Endometriosis is a common condition among women. It affects about 1 in 10 women of childbearing age. Find out if you're at risk for it.

      MULTIMEDIA

      Tennis elbow causes pain in the bony bump on the outer part of the elbow. Learn about the possible causes and what you can do to prevent it.