• Ouch! Prevent Grill Injuries

    The act of flipping a row of sizzling burgers on a barbecue grill is one of summer's simple pleasures. But there is danger lurking in those glowing embers, and the potential damage is far worse than a few charred cheeseburgers.

    Read more - link to Ouch! Prevent Grill Injuries
  • Get Moving After a Cancer Diagnosis

    After a cancer diagnosis, going to an aerobics class is probably the last thing on your mind. But studies show that exercise is actually safe and realistic during cancer treatment.

    Read more - link to Get Moving After a Cancer Diagnosis
  • What's Causing My Pelvic Pain?

    About 14% of women in the U.S. have pelvic pain lasting for at least 3 to 6 months. Many others experience it occasionally. But that doesn't mean you have to live with it. Help is available.

    Read more - link to What's Causing My Pelvic Pain?

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WELLNESS CENTER
Back and Neck Care

Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.

Asthma

Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.

Children's Health

You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.

    INTERACTIVE TOOLS

    There is an epidemic of obesity in this country, health experts say. But what is obesity? How is it measured?

    Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.

    Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.

      MULTIMEDIA

      Because rheumatoid arthritis (RA) can damage the joints and cause chronic pain and loss of function, it is important to detect and treat this disease as early as possible. Effective treatment and self-care can control symptoms and limit joint damage. This video takes a look at the variety of therapies available.